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Beth Israsel Deaconess Hospital - Plymouth


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Healthy Recipe

Super Seven Spinach Salad


1 (6 ounce) package of baby spinach
1/3 cup of cheddar cheese
1 Fuji apple, peeled, cored and diced
1/3 cup of finely chopped red onion
1/4 cup of sweetened dried cranberries
1/3 cup blanched slivered almonds
3 tablespoons of poppy seed salad dressing


In a large salad bowl, combine the spinach, cheddar cheese, apple, red onion, cranberries and slivered almonds. Toss with poppy seed dressing just before serving. Servings: 6

Recipe from

275 Sandwich Street
Plymouth, MA 02360
(508) 746-2000

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